Why are some calls harder to forget? Our brains are wired to save events in an effort to protect us from future harm.

Understanding the difference between PTSD and moral injury is important for anyone working in high-stress jobs. While PTSD develops after experiencing traumatic events and often brings fear, flashbacks, and physical stress, moral injury comes from actions that clash with personal values, leading to guilt, self-doubt, and burnout. This newsletter explores how both conditions impact well-being and why recognizing moral injury could help address burnout in fields like healthcare and emergency services.